1Getting plenty of sleep

The eye is as good for your complexion as it is for your body ,when medical researchers at cornelll university deprived eleven women of sleep for just one night it was enough to deplete their skin defences .To make the most of your skin try to get seven to eight hours of sleep a night and use a humidifier to keep your skin moist and help your night time tratment sink ito your pores

2 moisturizer

When skin cells become dehydrated they shrivel up making the skin look older, dull in tone and texture ,and even wrinkled .look for light weight formula that has SPF of at least 25 and contains petrolatum or glycerin,the gold standars for moisture retension .It is a misconception for those with oily skin to stay of moisturizers .skin no matter how oily still need to be fed.The advise for those with this skin is to use oil free moisturizers

3 Sunscreen

The sun can seriously speed up the aging process ,causing damage hyper pigmentation,and cell breakdown.your best defence is to be through with your sunscreen even if you have applied a moisturizeror foundation with spf ,be sure to use a sunscreen if you will be out for morethan an hour or so

4Anti aging serum

These potent formulas pack concentrated power in small doses. The best contain antioxidant(looks for vitamin c ande and green tea)believed to bolster the skins collagen production

5 CLEANSER

Starting with clean skin makes the rest of your skin-care arsenal more effective.Try gentle cleanser that leaves protective oils and moisture behind